Our Retreat

THE PROTOCOL

This retreat is a sacred 7-day journey of purification, plant allies, and deep integration.

Each day combines carefully designed protocols – physical, emotional, and spiritual – with constant support from the facilitators. Expect daily infrared sweats, enemas, supplements, nourishing meals, filaments, and plant ally guidance that open, cleanse,
and realign your body and spirit.

Guests will also have the option to join morning breathing and movement sessions. One day of the retreat will include a guided hike – a time to reflect and immerse yourself in the magnificent nature of South Africa.

Each participant will have an en suite room, a private space, and a personal infrared blanket in their room.

The Sacred Seven-Day silent Journey within

Each day unfolds a new layer of cleansing – from gut and liver purification to heart expansion and integration – supported by nature’s intelligence and precise facilitation.

DAY 1

Arrival & Foundation

  • A gentle arrival into the field.
  • Guests are welcomed, oriented, and guided into the first layer of preparation.
  • Light cleansing, grounding practices, and personalised support open the pathway for the days ahead.
  • Each guest receives what is uniquely required for their body and their journey.

DAY 2

Opening the Body

  • The second day activates the body’s natural intelligence.
  • Guided movement, heat work, and tailored support begin shifting what has been held.
  • Guests are accompanied closely as the body prepares for deeper release

DAY 3

Deep Release

  • The first major opening of the retreat.
  • Supportive practices are used to help the body let go of density, stagnation, and what no longer serves.
  • Guests are guided with precision and care.
  • The facilitators monitor each guest individually to ensure safety and alignment.

DAY 4

The Journey Inward

  • A profound guided experience unique to each participant.
  • Somatic, emotional, and energetic layers unfold under the care of trained facilitators.
  • Connection, clarity, and deep inner work arise naturally.
  • Guests are held throughout the entire process.

DAY 5

Integration & Renewal

  • A slower day for restoration.
  • Gentle practices support guests in understanding what has moved and what has been released.
  • Personalised nourishment is provided to rebuild strength.
  • Facilitators offer one-to-one support for integration.

DAY 6

Heart Opening

  • A softer, heart-centred experience designed to weave the insights, openings, and releases into embodied understanding.
  • This is a deeply connective day, often marked by emotional clarity and inner coherence.

DAY 7

Celebration & Completion

  • A closing day that honours the transformation.
  • Light movement, nature connection, and a shared meal bring the journey full circle.
  • Guests receive final guidance for integration after returning home.

DAY 8

Departure & Continued Integration

  • Guests close the retreat with a grounding breakfast and final check-in.
  • They receive tailored support for the days that follow and are encouraged to take extra time in nature before returning to everyday life.
  • The journey continues long after departure.

POST RETREAT SUPPORT

After the retreat finishes, we offer check-up calls, integration and sharing sessions, and continued aftercare to help you process and integrate your experiences.